Join us for early morning Vinyasa Yoga at the Farm with instructor Jennifer Seideman. This class is set against the backdrop of Wakeman Town Farm's lovely vegetable and flower gardens and friendly animals. You'll experience a seriously fun Vinyasa class with a healthy emphasis on alignment in a serene, pastoral setting. Led by instructor Jennifer Seideman, participants can expect Sun Salutations (A & B), as well as moving through a creative sequence of poses, hip openers, shoulder openers, thigh stretching, twists, back bends, and forward folds.
Jennifer wants to welcome all levels of yogis who want to move their bodies in community at this beautiful setting. The class will allow you to smile, sweat, and leave feeling like a way better version of ourselves. Adults only
Bring your own yoga mat and block
All levels are welcome
10.11 @ 8:30 a.m. - 9:30 a.m. 134 Cross Highway, Westport CT 06880 Wakeman Town Farm