Join us for adult Vinyasa Flow Classes at Wakeman Town Farm with Jennifer Seideman. Our first will welcome in the Summer Solstice. Sign up for one or all three! Join us for early morning Vinyasa Yoga at the Farm with instructor Jennifer Seideman. Sign up for one or for all three. These classes are set against the backdrop of Wakeman Town Farm's lovely vegetable and flower gardens and friendly animals. You'll experience a seriously fun Vinyasa class with a healthy emphasis on alignment in a serene, pastoral setting. Led by instructor Jennifer Seideman, participants can expect Sun Salutations (A & B), as well as moving through a creative sequence of poses, hip openers, shoulder openers, thigh stretching, twists, back bends, and forward folds.
Jennifer wants to welcome all levels of yogis who want to move their bodies in community at this beautiful setting. The class will allow you to smile, sweat, and leave feeling like a way better version of ourselves.
Details:
Adults only
Bring your own yoga mat and block
Classes take place 6/21, 7/19 & 8/9 @ 8:30 - 9:30 a.m.