Join us at Wakeman Town Farm as we host, along with our friends at the Westport Library, NYC-based gluten-free chef and author Phoebe Lapine for an evening of seasonal super foods that taste as good as they are good for you. Phoebe will demonstrate recipes from her bestselling memoir, The Wellness Project, which chronicles her journey with autoimmune disease and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time. She will share how adopting an anti-inflammatory diet drastically improved her health, actionable steps for incorporating new ingredients into your daily life, and techniques for making the most out of fermented foods that promote good gut health.
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Earlier Event: April 19Women's Business Development Council - How to Start a Food Business
Later Event: April 28Green Day